This morning, I awoke reflecting on yesterday. What I've been complaining to my wife recently about is that I'm always feeling attacked by my bosses. Like all things, there is some truth to it and some error in perception. I felt I should read a bit about defensiveness, just to get an idea of how it's happening with me and what I can do to stop it. I came up with the following diagram: from these really simple and straight forward articles: https://www.psychologytoday.com/us/blog/love-cycles-fear-cycles/201805/why-do-people-get-so-defensive https://www.amazon.com/Love-Cycles-Fear-Connection-Relationship/dp/1590794400 https://www.psychologytoday.com/us/blog/how-be-yourself/201805/how-stop-getting-defensive I see my problem, it's that I assume that people are coming from a bad place, and I just can't shake that. But even if people are coming from a bad place (whatever that means to me), I still have to find ways to turn it around. I have to work with a...
Comments
Post a Comment